FITNESS PROFESSIONNEL
Lateral Raise
_,_
Back Extension
Rotary Calf
Triceps Extension
Rotary Hip
Squat / Standing Calf Extension
Leg Press
Low Row - Pulley
Dip / Chin Machine
Lat Pulldown
Butterfly
Standing Calf Extension
Rotary Torso
Shoulder Press
Adductor / Abductor
Leg Extension / Leg Curl
Adjustable Pulley
Dual Adjustable Pulley
Prone Leg Curl
Abdominal
Biceps Curl
Leg Curl
Leg Extension
Low Row
Chest Press
Pec Fly / Rear Delt
Lat Pulldown / Low Row
Rupture de stock
Glute