FITNESS PROFESSIONNEL
Abdominal
_,_
Rotary Torso
Lateral Raise
Back Extension
Squat / Standing Calf Extension
Dip / Chin Machine
Adjustable Pulley
Dual Adjustable Pulley
Low Row - Pulley
Butterfly
Pec Fly / Rear Delt
Lat Pulldown / Low Row
Leg Press
Shoulder Press
Low Row
Chest Press
Leg Extension
Rotary Calf
Triceps Extension
Adductor / Abductor
Lat Pulldown
Biceps Curl
Leg Extension / Leg Curl
Leg Curl
Prone Leg Curl
Standing Calf Extension
Rotary Hip
Rupture de stock
Glute